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Hadleigh Parkour Park Grand Opening Date Announced

If you haven’t heard already, Essex is getting it’s very first Parkour Park in Hadleigh Park. Our friends at Southend Parkour have worked hard to see this become a reality and we are super excited to get a chance to play on it! The grand opening has been announced and …

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Moving Minds

In partnership with Essex County Council’s Youth Service, we developed a 6 week program aimed at helping young people manage stress and anxiety. The course combines Parkour with informal education and addresses key factors in stress and anxiety from relationships, to diet, to exercise. We have so far been funded …

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New Facebook Group!

Some of you may have known that we ran a number of Facebook Groups for our students and parents of students to get in touch with us and each other. Well we have decided to combine these groups and create one group for everyone. We would therefore really appreciate it …

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Whole Day of New Classes!

What a day! With (at least) 3 new classes starting this month, there is plenty to be excited about at Team Traceur. Before we talk more about the new classes we would once again like to say a huge thank you to everyone who has supported us so far. Whether …

Why try Parkour?

Today‚Äôs world is a strange place with technology getting more advanced by the day, computer games are now full length stories with a-list actors cast to play roles and code is being taught in primary schools. So why is it that people is this ever-changing world of automation and complication …

#TOTW 18/05/15 – Climbing

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This week’s Theme Of The Week is climbing!! Unfortunately we don’t get to do much climbing in our indoor classes as we don’t have use of the climbing walls and our equipment isn’t very tall, but we can certainly show you some great ways to build strength and technique for …