#TOTW – 25/05/15 – Être fort pour être utile

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This week’s theme is Être fort pour être utile. This is a saying coined by Georges Hébert – a solider in the French Navy.   Georges Hébert experienced a volcanic eruption in his town St Pierre in 1902 and coordinated the escape and rescue of several hundred people. He did this using …

#TOTW 13/04/15 Flow

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Hello traceurs and traceuses! The theme of the week is Flow! We have been looking forward to doing this one for a long time so here is a nice blog post all about it! Flow is one of the most important factors in Parkour simply because it looks good. This …