Hello Traceur’s! This week’s theme is Flow. Wait….haven’t we already done Flow? In a word….yes. However, we did say that these would be reoccurring themes but by no means does this result in the same class again. Read on traceur/traceuse!!
Flow is something that should always be an on-going objective throughout every movement. To achieve flow is to do something efficiently, with great practice and execution. So we will be working on a couple of specifics to drill the technique and then overall flow of that/those movements. We will then be putting them in to a course and/or game to work on its effectiveness.
Here is a video to whet your appetite:
See you in class traceurs!!