#TOTW 23/02/15: GAPS

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It’s Theme of the Week (#TOTW) time again and this week we are expecting big things, with the theme of GAPS!


T.O.T.W 23/02/15: GAPS

We will be exploring how we can overcome empty spaces in many situations and explore how big a gap you can overcome. Overcoming gaps and empty spaces is arguably a big part of Parkour as there are an infinite number of situations where you may need to get from one obstacle or place to another, with none or very few options between them. From huge and vast spaces, awkward take-offs and landings and dizzying heights, we as practitioners of Parkour must be ready to face them all! So get those legs warm and coiled up ready for some truly explosive movements and lets see what challenges we have in-store for you this week!

We would love to hear your predictions for what you will be doing this week in the comments below and if you have any questions, be sure to ask away.

See you at class Traceurs!

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